Find an approach that works for you
my approach
My therapeutic approach is warm and client-centered. Together, we will cultivate a strong, trusting therapeutic relationship to delve into your current behaviors, beliefs, and the impact of past experiences on your emotional well-being.
I believe our lives are shaped by our experiences, and that our attachments, environments, and relationships profoundly influence our emotions and behaviors. Each of us has a unique story and personality, shaping how we perceive the world and interact with others.
In therapy, I employ a personalized approach to assist clients in exploring their past experiences and fostering self-reflection. I firmly believe that understanding oneself is crucial for making positive changes in behavior and navigating toward a more enriching life experience.
Connecting you with us
1
What are you looking for?
You’ll be asked a few questions to help determine your expectations for therapy.
2
Pick the right therapist
We will discuss if my approach aligns with your needs and if you feel we are a good fit.
3
Book a session
Schedule your virtual therapy session with me and start your healing journey.
Testimonials